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SEX IN THE CAR TIPS



The anal taboo inhibits most people think, speak and learn about the sexual use of the anus. Here are 9 points to most men and women still do not know about anal sex.

1. Anal intercourse is the least practiced form of anal sex.
There are many ways to enjoy the anus erotically. The most common techniques include touching the anal opening while masturbating or manipulate your partner's genitals, anus or stimulate your partner during intercourse, or oral-genital method.

Some people enjoy the sensation of a finger-own or your partner, hinted at the anal opening and gently rotated. Others prefer the insertion of a dildo or vibrator in the hole or anal canal to the rectum. Many men, including heterosexuals, prefer this form of penetration.

oral-anal method is popularly known as Rimming. The idea as such, some people dislike. Others enjoy practicing or allowing themselves to this special way of anal stimulation.

2. The Anal stimulation, including intercourse, is not painful if done properly.

The belief that anal sex has to hurt is a persistent and damaging myth. Like anywhere in the body, the pain indicates that something is wrong. The same is in the anal area. With its high concentration of nerve endings, the anus can produce extreme pain when it is abused. You can still remain a source of great pleasure.

When a finger, object or penis is inserted into the anus, the anal muscles contract, as if fighting off an invasion. There will be pain if couples do not expect these muscles relax. Under enough stress, they collapse and the pain will give way, unless further harm. But any "pleasure" provided by this type of sexual activity stems from the lack of discomfort.

maximum anal pleasure requires the elimination of all pain and physical trauma of the experience anal. Self-protection by the passive partner involves saying "no" until you are ready to proceed. The "be ready" is a combination of physical relaxation, usually helped by many slow caresses and touches anal and soft, and desire. Occasionally the anal muscles are relaxed, but the passive partner is still not ready to be penetrated. Stimulation must overcome only in proportion to the degree of receptivity.

3. Anal intercourse can be enjoyed even if it has been consistently uncomfortable in the past.

enough desire alone does not necessarily guarantee pleasurable anal intercourse. Nor is it always the reason for a lack of interest or desire for this type of sexual practice after an uncomfortable experience.

chronic anal tension is the most common cause of anal discomfort during stimulation. Hemorrhoids and constipation are usually a sign of this condition. Stress can be relieved by touching the anus and getting to know him. An ideal time to explore the anal opening is while taking a bath or shower. Deep breathing also affects the anal muscles. Contract and relax the anus is another way to learn to relax. Anyone who enjoys masturbation might want to experiment with some form of anal stimulation, though required to stop if you feel any discomfort.
For many, the turning point in the anal stimulation is when you allow the couple to massage the anus with the understanding that no attempt penetration. So who receives anal caresses can concentrate solely on the pleasure that is capable of generating this erogenous zone.

4. Two muscle rings called sphincters surround the anal opening and each operates independently.
The external sphincter is controlled by the central nervous system, including the muscles of the hand, for example. You can tense and relax this sphincter whenever you want.
The internal sphincter is different. This muscle is controlled by the autonomic nervous system, which governs functions such as heartbeat and stress response. The internal sphincter reflects and responds to fear and anxiety during anal sex. These cause the anus to tense up automatically even if the passive partner is trying to relax. Therefore, take precautions for safety and comfort is essential in this case. Even if you feel comfortable during anal intercourse, you may need to learn voluntary control over their internal sphincter to relax at will. Doing so requires regularly inserting a finger, perhaps in the shower or during a bath every day, and feel the internal sphincter. The muscle changes spontaneously and in response to behavior. In this case, simply paying attention is more important than trying to relax. Anyone can gradually learn to control the internal sphincter voluntarily.

5. The Anal stimulation provides many forms of pleasure.
The highest concentration of nerve endings is around the anal opening itself. A finger can focus particularly effectively. When an object or penis is inserted beyond the anal opening into the rectum, other pleasures are involved. The external portion of the rectum, like the vagina, has several nerve endings. The inmate responds mostly pressure. Some people enjoy feeling the pressure and fullness once they understand that these sensations do not presage an impending bowel movement.
In males, the prostate, which is related to the anterior rectal wall, a few inches in, can be a source of pleasure when massaged with a finger, an object or a penis. Also, the lower end of the penis, or "bulb" is near the anal opening and is stimulated indirectly by most types of anal sex.

anal pleasure can be both psychological and physical. The anal taboo adds to the excitement of the forbidden. Other people regard the anus as a secret and special. Share with the partner is an act of openness and giving.
6. The Anal stimulation can lead to orgasm.

probably do women through pelvic muscle contractions and a small minority by the sheer feeling of being penetrated anally. When men experience an orgasm from anal point tend to focus on the prostate. No doubt they are also responding to direct stimulation of the penis bulb.

more likely to orgasm anal stimulation product occur when participants are fully absorbed by your feelings and fantasies. A certain way to anticipate such orgasm is determined to have one. Find an anal orgasm will create new pressures and disrupt the pleasure.
should be remembered that most people require direct genital stimulation to achieve orgasm. In addition, few people have orgasms only with anal stimulation.

7. Diet contributes to the enjoyment of anal sex.
The regular bowel movements are the main function of the anus and rectum. There must be sufficient fiber in the diet of a person to his stool soft, bulky and well formed. This enables a discharge to occur without force or effort. Mandatory evacuations irritate anal tissues, causing discomfort and adding muscle tension. Fresh fruits, vegetables, whole grain or bran (bran) are important sources of unprocessed fiber.
8. Different rules of hygiene apply to the vagina and rectum.
As intercourse can be vaginal or anal sex, many people assume the same rules and apply them to both vaginal and anal penetration. Although both channels are covered by mucosa (soft tissue), are radically different. The rectum does not produce lubrication like the vagina but only a small amount of mucus. Therefore, anal penetration requires a lubricant. Avoid chemical additives. The water-based lubricants (gel form) are compatible with latex.

The main function of the rectum is to act as a passage for faeces. But feces are not normally stored in the rectum except just before an evacuation. Small amounts of feces may remain in the rectum, especially if the feces are not well formed. Anal washing before sex will help some people concerned about the cleanliness of the area to relax.

9. Anal intercourse can be perfectly safe, even beneficial.
All the other risks center on sexually transmitted infections (STIs or STDs). Each common-gonorrhea, syphilis, herpes, can affect the anus. Intestinal parasites and bacteria are usually transmitted when fecal matter comes in contact with someone's mouth or vagina, most likely through oral-anal approach.

AIDS has complicated the issue. HIV can pass from the semen or blood of an infected person's bloodstream partner through small cracks in the rectal tissue during intercourse. To avoid this risk, anal intercourse and oral-anal approach should not be practiced casually. Those who enjoy anal intercourse should always use a condom. The oral-anal approach should always be carried out with a latex barrier. Of course, in a monogamous relationship between 2 people healthy, the risk of disease transmitted anally is reduced.

Thousands of men and women with medical problems have restored their anal health anal challenging their negative attitudes. This approach is indispensable for full erotic enjoyment of the anus.

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ANAL SEX SEX sexologists




• Mutual respect • Forget the typical "If I want, know what I like." It is a sure ticket to frustration.
• Be surprised. Good sex also has to do with attitude.
• Imagine sexy. Behave sexy. You will feel sexy.
• Give a vacation to the missionary position. They tend to be visual, and hence to contemplate love him otherwise.
• Alabalense. When they feel like kings and queens are usually better.

5 películas para ver en pareja:

• Kinsey (Bill Condon, 2004)
• El imperio de los sentidos (Nagisa Oshima, 1976)
• 40 días y 40 noches (Michael Lehmann, 2002)
• Sofía (Alejandro Doria, 1987)
• 9 semanas y media (Adrian Lyne,1986)

5 discos para escuchar en la cama:

• Agaetys Byrjun, Sigur Ros
• I'm your man, Leonard Cohen
• 69 Love Songs, The Magnetic Fields
• Forbidden Fruit, Nina Simone
• I am a bird now, Antony and the Johnsons

5 libros para encender el fuego:

• The beautiful and sad, Yasunari Kawabata
• Universal Kamasutra, Fernandez de Castro Chimo
• Venus in India, Charles Deveraux
• Aphrodite by Isabel Allende
• As for water, Susan Roman

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RECOMMEND FAST UNEXPECTED PLEASURE





Couples who live together tend to make their relationships are leisurely full of sensuality and valuing both before and after. But sometimes when the circumstances are appropriate, the urgency of desire or sense of adventure can lead to rapid relations, because ... just can not wait.

Most couples feel relations as a ritual. They make love in a "very academic" and totally predictable, no matter how complicated this is ritual. But there are some who need or like to change their habits and seek other places or other times so that your sexual life is not as ritualistic.

The joy of fast sex, when both desired and has been condemned by all the sex manuals to use. Emphasis has been placed in peaceful intercourse with time, appreciating the skin to its full extent and lengthening the time each of the stages of sexual response much or more each time.

Back to basics

When the couple has experienced all so the relationship slow and slow to offer and are a little tired of this way of making love is good to get back to the emergency room first, to the madness of the first times when the sexual urge was so intense that anywhere and worth anyway.

Most couples today are believed wiser and better prepared than the generations that preceded them, but knowing more is not better pass guarantee. As can be caged sexual desire if their cage is shame or guilt as if techniques and postures. Retrieve the unexpected pleasure of seduction, conquest is sudden challenge for experienced lovers and for those who like to experiment.

is quick sex is of great value in itself, sometimes, when you know both the day and time relationships, one ceases to feel valued as a sexual being and need to recapture that feeling. Feel each other's eyes light up with our presence is much more important than all the techniques of the world, gives us quick sex in an instant. Through it you are aware of the attractiveness / a you are to your partner and what you want as a partner or erotic adventure.

Some women report that they are quick sex is much more exciting than any other technique. As there are no plans prevents them feel ashamed or guilty and his whirlwind helps them feel the orgasm easily. No woman in their right mind likes to be raped, but many women feel their guilt and suspicion with regard to sex if they are taken away abruptly by the man they love.

fast Sometimes sex is associated with risk, having in places "forbidden" or where there is danger of discovery adds an extra trash as some couples have found to be necessary to fully enjoy sex.

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The ideal duration of intercourse



According to the findings of a scientific study published in the Journal of Sexual Medicine (Trade publication that addresses the inventor of viagra), intercourse right from the medical point of view should last between 3 and 13 minutes. Everything

fall below or above these figures are considered too short or too long.

If the duration is between 1 and 2 minutes is considered a sexual relationship too short, 3 to 7 minutes is considered adequate, satisfying relationship that would last between 7 and 13 minutes and and finally which is much longer which lasts half an hour.

These average length scales are not taken into account but only foreplay time vaginal penetration.

Thus the study does not go so far off, because if you had to take into account all the sex (including foreplay) would be alarmingly short duration. But as only value the breakthrough time, the scale of 7 to 13 minutes is more than enough to satisfy your partner.

This can also realize that in a sexual relationship, sometimes penetration is not as important, but we can lengthen the duration of foreplay called (such as oral sex, fondling, mutual masturbation .. .) and get the best of times.

This study also emphasizes that the image of sexuality that is offered in the media and film in general lead to a mistaken understanding of the relationships. It seems that many men and women who share a fantasy model, in which "men have to have a big penis and hold erections lasting all night,"

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The position of love, Cara Cara



Here is the woman that dominates the situation, man and woman lying on top of it. This position facilitates the arrival of orgasm for women who have trouble and need a prologue, as they have the opportunity to rub her body against the man doing so her clitoris is stimulated directly by human contact. While her sensual movements performed on him, he can stroke his buttocks together tightly to him. It is a very stimulating for both.

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The taste of semen




From what most women complain about having oral sex is the taste of semen. Many do not do anything else because they will not try. For some there is no problem, but for those that do, well here are those tips to his men. The taste of semen
much depends on what you eat.

Foods like red meat, like alcohol, coffee and cigarettes can give a bitter taste, and very strong and even unpleasant. And some vegetables such as broccoli or asparagus can give a bad odor and taste not very pleasant.

avoid the bad taste to have a balanced diet, eats meat, no fried food and junk food every day!

Drink lots of water. As with other body fluids, the less hydrated you are, the more concentrated they are. If you want the taste of your semen is softer sure to take enough water every day. (At least 2 liters, or eight glasses).

Eat lots of fruits and vegetables, especially citrus fruits-oranges, grapefruit, even cherries ... - Other partners are very good pineapple and kiwi! Besides being delicious will give your semen taste better.

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Best Resorts & Spa Hotel in the world to travel with your pet.

Best Resort & Spa Hotels all over the world to travel with your pet.

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Hotel, Resorts & Spas: Paris

Le Meurice

Since the beginning of the century, this legendary Parisian hotel welcomes pets in luxury. His emblem is two dogs and Dalí was staying in it with two ocelots trained.
Bowls with the mascot's name, identification plates, personalized menus and tours The Tuileries.

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Hotel, Resort & Spa: San Francisco

Galleria Park Hotel

The Galleria, among other things, you see the Golden Gate as you walk with your dog for the urban park are on the 3rd floor.

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Hotel, Resort & Spa: Miami

Mayfair Hotel & Spa

VIP Very Important Pet Program. The Mayfair will treat your dog as a host more. Have their special bed, walks, organic food, toys, hair and walks.

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Hotels, Resorts & Spa:

The Milestone
Welcome dogs and cats at the best hotel in London by the readers of Condé Nast Traveler .
The Pampered Pet Pack offers you a welcome basket with toys and sweets, a massage for two (your love y. ...), a session hairdresser, caninaespecial dinner, a walk before bed, a framed photo of your stay, and points for your next visit.
From £ 550.00 for two persons in Double Superior.

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London Hotel, Resorts & Spa, Chicago, Washington, NYC

With hotels in Chicago, Washington and New York chain Affinia Hotels is one of the pioneers in considering a client who stays with your pet is a happy customer.

This, in Jet Set Pets program offer the following services: babysitting and Dogwalk, hairdresser, boutique, fitness, sweets, dogtaxi and psychologist. Besides water and food bowls, mats and sandbox in the case of cats, you can find a list of parks and perródromos and around restaurants and petfriendly.

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A ring vibrator durex ring is one of sex toys easier to present to your partner ...

Turn the small battery and slide the penis following the package directions.

Since it is designed to stimulate the clitoris, is better to push during intercourse with a circular motion instead of the traditional envestida: the idea is to keep the small vibrator, to the extent possible, in constant contact with the clitoris.

area is stimulated much more effectively if the man moves his body up (towards the head).

Vibrating Ring is also ideal for converting manual work in a heavenly experience. Put the ring in place, following the instructions, ask your girl q masturbate you (or do it yourself). The vibration of the ring passes through your (or your) hands to all your penis (or your lucky guy) feel the vibrations.

also works great for oral sex. Ask me ask you a blowjob while you use the ring. You will not regret!!


Source: blogsexoso

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Vibrating Ring Kit for lovers erotic



For those who enjoy rough sex, the Super Deluxe Violet Wand Kit will delight lovers masochists.

This deluxe kit comes in a bag with seven extras:

1. A glass accessory to play with static electricity that travel through the hollow glass tube gives the appearance of purple neon light. Where the tube touch, sparks will fly ...

2. The probe handle, or "probe body contact." When this probe is held against a person, becomes the body of the person into a lightning rod. Wherever the person lightly touches to another (even if touched by them), sparks will jump, creating interesting sensations for everyone.

3. A tube 6 "long and 0.6" in diameter. This tube functions as the attachment of glass.

4. Five combs / rakes puncturer. This is the original Violet Wand attachment.

5. Dancing Chain Accessory. This attachment works in conjunction with the probe and handle functions as a chain whip, but in miniature.

6. Silver Plated Rolling Drum. This attachment works in conjunction with the probe handle and delivers some nice and intense prickly sensations.

7. The Wartenberg Pinwheel. This attachment also works in conjunction with the probe handle and is one of the most popular Violet Wand. It is also quite entertaining on its own, even without any power boost.

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How to arouse a woman



sexual arousal for women is far more complex than the excitement of the man and more difficult to prove. Man has

rapid response to erotic stimuli which can be easily seen because the penis becomes erect and the erection will be more consistent as the excitement increases.

While women offers some changes physically during sexual arousal, these, in most cases are usually very subtle and needs some experience to realize that when they are occurring.

can not write a manual on how to sexually arouse a woman without considering that there are different types of women are those who have no inhibitions and experience their sexuality as men and those for which sex will inevitably linked to feelings.

latter, which generally have more difficulty in achieving arousal and therefore you orgasm.

Here are some tips to sexually arouse a woman should be taken into account. Weather



First you need to know is that women need more time than a man to achieve arousal.

A man can get excited with a light touch on the penis or watching someone undress, as the penis becomes erect and ready for penetration.

The time it takes a woman to become sexually aroused, is variable, but it is estimated that between 10 and 20 minutes, minimum. Romance



The excited woman needs to get weather slowly arrojarsele no rush over with because that will achieve a completely negative effect.

Remember that man reacts to external stimuli but women are more emotional, if quieres seducirla ponle un toque de romance a la situación.

Besos y caricias

Para excitar sexualmente a una mujer los besos y las caricias son fundamentales.
Las caricias deben ser en todo el cuerpo, si crees que la zona genital y los senos son las partes más erógenas, estás en un error.

Hay mujeres que tienen mucho más sensibilidad en el vientre, las piernas, los brazos, la nuca, la espalda y el cuello, por lo tanto no dejes lugar sin acariciar y vas observando las reacciones.

Nunca comiences enfocando tu atención en la zona vaginal, al contrario demora todo lo que puedas en el resto del cuerpo y déjalo para lo último.

Las palabras

The words have great effect to achieve the excitement of a woman, something that never fails is the praise for the hair, skin, eyes and everything you say at that time arises.

erotic language that excites both men can lead to rejection by many women, it is best to swipe a strong word and observing the reaction, if she likes you are lucky and find a quicker way to reach the goal.


image
The man should also be sexy to provoke desire in a woman and it does not need more than a shower and a couple of drops of a nice perfume.

Pay special attention to your underwear, no matter what type of clothing you prefer as long as you have left the body and look good.

Finally an important detail when you take off your clothes, that is all your clothes, do not ever leave your socks on, that would be the biggest mistake of all.

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Herbs and sex orgasms



For thousands of years, Oriental medicine has been successfully treating sexual dysfunction in women. Western science has begun to use these ancient methods, adding all the modern technology ...

Research in the United States have shown that at least 40 percent of women in this country now suffer from a certain level of sexual dysfunction.

On the other hand, Asian countries like India, Japan and China, sexual practices of healthy women often include a number of herbal stimulants and aphrodisiacs.

For this reason, the Western world seems to be starting to address these herbal remedies were used for centuries by the people of these cultures, but also are being refined and combined to increase sexual sensation and sexual appetite.

One of the ways that women can have more satisfying sex life is by using herbal creams that contain the nutrients needed to improve sexual response. These creams can

stimulating vaginal lubrication and intensify sexual orgasm in a relatively short time (even immediately) in almost all women, regardless of age.

specialists suggest that women who suffer from sexual dysfunction using some of the products of the following variety, which include natural supplements to address the complexity and diversity of female physiology (Note: Always consult with your doctor before using any of these products). These include: • Gingko Biloba

. This herb has been used safely in China for thousands of years to promote longevity, increase circulation and libido and to improve some mental functions.

• Siberian ginseng extract and palm. This herbal blend increases energy and libido, while decreasing vaginal dryness vaginal tissue to promote a smooth and healthy.

• Menthol. Acts to relax and dilate the skin cells, allowing nutrients to increase blood flow to the clitoris, stimulating blood flow and nerve endings.

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If you are a man and woman want to have more orgasms during sex, try one of the following techniques:

There are many women who do not have orgasms through intercourse. You see, if you have intercourse with a focus on the movement that a man needs to have an orgasm (the movement of the penis back and forth rubbing the vagina), then the woman's clitoris may not be getting enough stimulation.

For a woman to orgasm, you need to get contact on their clitoris. Need to be rubbed her clitoris in a manner similar to that she would do when masturbating, often through direct contact in a circular motion. This

;

Bring your pelvis to hers during intercourse

The penetrating you, stay close so as to rub her clitoris and the pelvic area against your pelvis and pubic bone. Let her rub her clitoris against you.

Let it be up

That this up during sex makes her put her clit in a more direct contact with your pubic bone, and so she can rub on your body.

Let her use her hand on her clitoris.

While your penis is in her vagina, let her slide her hand between their bodies so they can stimulate your clitoris and reach orgasm.

Put your hand on your clitoris

While your penis is in her vagina, sneaking your hand to your clitoris and Give encouragement so that you can have an orgasm (as if you were masturbating).

And finally, and above all:

How men can last longer

To keep your sex life sexy want sex to last more than a few minutes. One way of doing this is that the man to get hold longer before you ejaculate. Here is a way in which you entertained by having the man you love last longer.


patch
Many men last longer the second time they have sex, if they do more than once in one night. This means you can have a quickie (or he can masturbate) to remove the first ejaculation of the medium. Then the second time, he might be able to last longer.


The fundamental solution
to control ejaculation, a man must be able to recognize the feeling before the point of no return, and reduce sexual arousal enough to not reach the point of no return until you are ready. Men can learn to identify their level of sexual excitement and keep it at a level that will give pleasure to their partners.

Your sexual arousal increases as you approach orgasm. Think of it as if you had a scale from 0 to 10. Zero means you feel no sexual arousal. Ten is how you feel during orgasm.

Try to keep your body and mind at a level of excitement during sex couples (about level 7 or 8) not to the point of no return, also known as ejaculatory inevitability, which would be around at level 9.

Try to practice this technique while you're masturbating:

When you're close to orgasm, classify that feeling in your mind with an appropriate number.

getting close when you feel the excitement level 8, try to download it, staying in 7 to not lose control and reach level 9, which would put you on the edge of orgasm.

The best way to do this is to stop masturbating when you reach level 8, then starts again when your arousal level has dropped to 5 or 6.

should practice daily or at least several times a week, so you can eventually masturbate for 30 minutes without ejaculating until you're ready.

Once you've conquered these skills can try to do the same during sex with your partner.

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Getting More Video: Chapter 2 Know! Mirror, mirror ... what is the prettiest? FEMALE SEXUAL FANTASIES

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is known that women also have sexual needs, but not so easy to externalize.

"Although the sexual independence of women has reached advanced autonomy, there is still too shy to refer to sex as a tool of pleasure ", believes Argentina sexologist Maria Teresa Dell'Acqua.

However, the good news is that more are encouraged to take the initiative to reverse this situation.

attend gymnastics classes erotic performance that allows uninhibited, meet with friends to speak naturally to the subject and so free in front of their peers without guilt.

most common sexual fantasies in women

- Maintaining a relationship with a stranger.

- feel excitement at being forced to have an intimate encounter. This feeling has nothing to do with wanting to experience a violation.

- share an erotic relationship with more than one person of the opposite sex or the condition itself.

- Reviving a sexual experience with an old lover or partner.

- Maintain a sadomasochistic relationship.

- Achieve a sexual relationship with a celebrity.

Keep in mind that fantasies are healthy for a couple since:

- Originate excitement.

- increase pleasure during sexual exercise

- Create a unique bond between partners

is important to distinguish between the desires that may come to upsetting the couple. "The fantasies should be shared, we must talk and know what like, what you want to try and what not.

limits are important because the idea is to spend a moment of pleasure and not to force or make the other feel bad, "says the specialist.

Characteristics of female sexual fantasies

- usually take place in exotic locations far from routine.

- The thought of sex taking place in general is always linked to love.

- had longer duration than those featuring men.

- Topics are listed in general romanticism.
repeatedly
Although fantasies are morally opposed to what they think their players, a good measure is to discuss them in groups to meet this need.

"Sexual fantasies are an important tool to meet, discover the body, lose their inhibitions an already traumatized by them can achieve an orgasm that did not come naturally.

Whenever a game that takes place in pairs, are more healthful than harmful, "said the specialist.

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THE EXERCISES TO IMPROVE THE ERECTION



For men, the health of your body sex is very important. Have good erections and ejaculation control is essential for male self-esteem. Exercises to do so.

exercises pubococcygeus (PC hereafter) are the most important for the health of the penis and strengthen it.

A strong PC muscle will enable you to experience new states of excitement when you make love with your partner.

Imagine having the ability to have more intense and lasting erections and prevent premature simply to get your PC muscle compressing the ejaculatory canal. Is it possible?

Read the following explanations carefully and consult your doctor or urologist before beginning any strenuous exercise your pelvic muscles so as with any other part of your body. Flexibility and strengthening



Warming: Begin by contracting and relaxing your PC muscle at a steady pace about 30 times: for this contract your perineum (which is located between the testicles and anus) as if you were urinating and want to cut the urine stream.
then rest for 30 seconds.

series continues with two more, leaving 30 seconds between each.
After this, you should have better control over your PC muscle due to increased blood flow. Tighten the muscle

: Tighten and relax the muscle PC several times, starting with series 30 times, and trying to get a series of 100 or more (some women are able to do series of up to 700 times.)

sure to make about 300 contractions a day for the rest of his life. You will find that is the best thing you could do for your health and sexual capacity. Grip

long slow: Warm up with a series of 30 contractions and then contract with the highest intensity you can. When you can not keep increasing the intensity of the contraction, hold for 20 seconds. Rest 30 seconds and repeat 5 times. After a month or so, you should be able to squeeze and hold these exercises for several minutes at a time.

This particular exercise will give you great erections and the ability to control ejaculation, while you have sex. Eventually try to reach to 10 sets of 2 minutes of sustained contraction.
steps
Training: This exercise consists of contracting and relaxing the PC muscle progressively. Begin to tighten, hold, then tighten more, hold, a little more, hold, then tighten everything you can and hold. Hold for 20 seconds, then release a little, hold, and hold a little, a little more and hold and then relax the muscle completely. Do 5 times without rest in between. Tremor

PC: Start slowly contracting muscle. So slow, which should take about five minutes. At some point, you feel you can not get more but still.

Reach beyond where you think you can go. Follow

contracting until the muscle begins to quiver. Hold very tight and breathe slowly and deeply for 30 seconds. At the end of those 30 seconds getting a little more muscle, trying to generate more blood flow again. When you can not more, release it and make a series of 20 contractions as explained in section 2.

should be very exhausted after this exercise, so just do one per day, after all the other exercises.

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TIPS ORAL SEX



mouth, a silk glove

Unlimited. A woman like no time, so please forget pornographic films, the quick, sharp licks. The softness can be trial and error. Some women prefer fast and continuous touch with the language, while others are left with the long and slow. Flaccid tongue offers a soft touch can be very pleasant.

The best time for women when the man is surprised and improvise. Unexpected oral sex is a very good option, according to experts. In bed pads are below hip which left the clitoris reach of any man hungry.

Learn to use your mouth. Cover the entire vulva with the mouth, kiss her in the same way that he kisses the lips and try to suck gently on the inside, the pressure can be mixed with a very light rub the teeth, the bite should not be painful. Go so much pressure, if you ask and know the right way.

excitation. The clitoris is central to the excitement of women, because it contains the most sexually charged tissues in the body. Some find it too much direct stimulation, so it is better to create a situation step by step in the sense of excitement and can gradually increase licking around the clitoral glans. Once certain excitement, slide to the clitoris. When you reach this stage use the index fingers and the center of the hand, pressure on the inside of the labia and push over the whole area up. Try moving the tip of the tongue from side to side on the clitoris. During the highest point of excitement try nibble gently. Many women like to have both stuck his fingers inside her vagina while her clitoris is stimulated by mouth. Well

fast. Way to orgasm stimulation should be rapid and continuous. At the height should not be allowed to do. Up with the orgasm should not be stopped.

murmurs and buzzing. The vagina should be blown to a distance of ten centimeters, not directly. Make hum while sucking can cause a stream of very stimulating vibration.

Cold and hot. The clitoris can be touched by a bucket of ice, combined after touching the mouth with warm temperature. You can make a feast of food, like ice cream and bananas.

LANGUAGE, the second

Erect penis. Women, you enter the penis in the mouth and suck gently until it becomes hard. Then it should form a ring with your fingers around the base of the penis, erection and will increase help control how far you want to enter the penis. You should breathe through your nose and cover your teeth with your lips. Never scrape the penis with teeth. Keep your mouth tightly between the teeth creates a suction effect. It is at this point that should slide into the penis.

a favor lipstick. Search the bridle, that is the relief of the back of the glans penis, it must suck and push gently with the lips and tongue and wrap the aura of the glans. Then lick the shaft of the penis. Please do not forget to take care of your teeth. As added can suck a testicle in your mouth and caress it with his tongue. First one testicle, then the other, to really cause your man is surrendered.

with one hand. Another popular technique is to take the penis in his hand, as if he were masturbating. The thumb should be directed to the aura of the glans. At the touch of your hand should be followed by a mouth moving up and down.

as a singer. The vibrato is very pleasant buzz. You can create vibrations from the throat to get to the penis. By changing the tone from mild to high changes the feeling. Beware

foreskin. It is advisable to pull the foreskin over the glans, and insert the tongue into the opening of the foreskin. Go around the glans with the tip of the tongue, gently biting and sucking the skin removed. Hold the body of the penis and mouth used again to stretch the skin. Follow down to having the entire penis in the mouth, turn back and use his hand to hold the foreskin just below the frenulum, so you can lick all around the glans exposed. Cold-hot

and mints. The introduction of ice in your mouth causes a cold sensation and anesthetic that can be toggled with a hot drink. After warm mouth to suck cold breath can take over the glans, the temperature change can be very exciting. Rim after having a peppermint candy in the mouth gives a refreshing and tingling sensation. Ojo, who should not overdo mints because they can cause burning and making the mistress a victim sore.

The taste of semen. Is the fluid secreted by the male genital glands may not have the flavor and texture is thick. During oral sex is not imperative to swallow, but still has no contraindications, an act that can cause excitement in the family, but should always be consensual. According to scholars, high-protein diet will result in a butter-like flavor. One based on milk, a sour taste but still nice. A diet that includes garlic will produce a less viscous semen and neutral taste and detoxifying properties. Foods high in sugar give a pleasant taste.

Because some men have bad taste in semen, the solution is not to provoke rejection change the taste of semen. The fact that man is to eat sweet foods 12 or 24 hours before intercourse. Or use the consumption of products such as Swett Release erotic, or pills "vegetarian" that vary the salty taste of semen for a taste of apple or other fruit. The Sweet Release has had a worldwide hit, is a dietary supplement that is taken twice daily before or after meals. The fruit flavors are blueberry, apple, mango and cherry, among others. The creators of the product also ensures that the tablets have health claims: omega 3 and omega 6.

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Between 70 and 82 percent of women masturbating to orgasm once in their life. Between 70 and 82 percent of women masturbating to orgasm once in their life.

Many begin after age 20, or when they have intercourse. It is possible that some women never masturbate. The frequency usually varies depending on the circumstances, but research shows that women who have an active sex, masturbate as much as which do not maintain it.

Masturbation is a great way to discover your sexual responses, in addition to meeting your deseos.La masturbation is a very personal and private.

masturbating Many women find better ways to get excited and reach orgasm during intercourse, it can even help some experience multiple orgasms.

There are women who are staying quiet lie down to masturbate, using their hands only with the genitals.

Others prefer to move vigorously and fondling her breasts with her hands, in addition to the genitals.

can also resort to the use of lubricants to help the fingers to slide, intensifying the pleasure of masturbation.

How a woman masturbate?

sexual needs of individual women vary widely, each woman has their own preferences and desires.


It is best to find out what are the needs of your partner, you can ask to help you guide your hand and teach you what he likes.

you do not need to concentrate only on the genitals, it also reminds her breasts and navel.

Pat the foreskin of the clitoris of your partner, first on one side and then the other, remembering to vary the pace and pressure.

is essential that the pressure on the clitoris are small not reduce the stimulation.

The labia minora or inner are very sensitive to touch.

caresses the vagina with the whole hand and if proper lubrication is enter your fingers inside the vagina.

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Female Masturbation Erotic Story: I at first sight



We were so hot we did it right there, standing behind her I had started a tremendous in-out in control with my hands on her waist, her slightly bent forward, his boots placed, offering a magnificent view of my penis between her labia lost, took advantage of having a free hand to caress the breasts and clitoris. In

As the saw can not take my eyes off her. She was not especially pretty, but had something that attracted me greatly. It was about 1.70 and you probably about a couple of pounds, which luckily endowed a magnificent front which I seemed to me the most appealing, especially when moving to the beat of music (free of the shackles of bra as I found later).

was dark, his hair to shoulder height, hazel eyes and round face peppered with some makeup. The highlight was his lips, wide and appetizing, painted a deep red. His cheeks and shoulders, visible through the bare red top she wore, were sprinkled with tiny specks of glitter.

Its wide hips and her legs were covered by a tight denim miniskirt that just above the knees, and a few inches below these boots began as exciting, not that I was a fetishist, but things that are irresistible, and at that time most of my blood was not going to my brain but my crotch, my head began to make speculations and thought that nothing was lost for trying.

I approached her and waited for one of its turns is facing me, when did the tactics designed above all collapsed, and only managed to say: Hello! by the best of my smiles. Yet I knew it, her eyes and her smile she confirmed, had long been in dry dock but I knew I would win that night. Her friends then left hole (rare, because usually form an impenetrable wall) and that increased my confidence.

After a brief and pointless talk was dancing with Paula (that was his name) and soon my hands had moved from her waist to her ass without her seems to complain, quite the contrary, since sticking closer to my and brushed against my crotch considerable increase my erection, which was becoming annoying stuck in his pants. Every time we danced less and stroked us again, our lips came together and agreed to perfection enjoyed my tongue inside his mouth and tongue of mine.

occasionally kissed her neck and ears, but always returned to her mouth, licking his lips with my tongue and nibbled. At that time he was cornered against the wall, she put a hand under my shirt, the touch of his fingers with my back was electric, to match it takes a hand to one of her tits, timidly at first, only holding the her lower chest in the arch of my hand before their moans of satisfaction, my hands, as if they had their own life began to fondle her breasts without shame. Would propose to go to a more quiet, when she suddenly let go with a honeyed voice and excited:

- Want a drink in my house? (Uff, your home, those were strong words, my lucky day), I should stay with silly faces at her, because I asked. - What happens, do not want ...? "Yeah, yeah sure, sorry, I was just so beautiful I'm watching you. (Corny but effective)

A smile and clasped our mouths again in a deep kiss. We said goodbye to our respective friends and we headed home, thankfully lived nearby.

closed the door As I rushed over her, was caught between the door and my body pressed hard his chest against mine, rubbing my crotch against her belly, but Paula is preferred to take the lead because I bit down hard on his lip and pushed me to get away from it. I took her hand and made me sit on a couch, put soft music and started dancing sensually.

began to massage her breasts over the shirt, were large and swollen, her nipples are marked on the top, tried to get up but did not let me, so I decided to take off my own shirt and shoes, about the same time she took off the top, had huge tits, which enjoyed. Then the skirt came off, leaving only his boots (which asked her not to take off) and tiny lace panties pale blue.

He came back to me and sat down on my knees, leaving her tits up to my mouth, I did not hesitate a moment, I pounced on them and began to kiss them alternately, then took a nipple with my lips and started while sucking him gently kneaded her other breast with one hand. The hand that I was free, of course, did not remain idle, he had made under her panties and stroked her ass, you could tell he was enjoying it, moaning softly and asked me to continue (I love to do that), after spending some time well and share a couple of new spreading kisses and I unbuttoned my pants.

As I stood to make it easy, Paula managed to get my pants and boxers in one move. My penis jumped like a spring in the absence of obstacles going to hit your face, so that both smiled. I finished off my clothes while she masturbated. Then like the most natural thing in the world put my penis in her mouth and began to mamármela; not seem to have much practice, but I had not enjoyed much of the pleasures of oral sex, so I was in heaven.

was enjoying a lot, but I wanted to match it, picked it up wanting to suck pussy but she would not let me, took off her panties and asked me to penetrate, that was a hundred. I put my hand gently touching her vagina and making sure it was true what he said, soaked my left hand flow.

We were so hot we did it right there, standing behind her I had started a tremendous in-out in control with my hands on her waist, she bent forward slightly, with his boots on, offering a magnificent view lost my penis between her labia, took advantage of having a free hand to caress the breasts and clitoris. When I realized we were not using condoms was late, I told panting, but she wanted to feel my run in him.

The time was approaching, I could not take much more when I felt she ran, their whispers, their movements, the contractions of her vagina, seemed to be having an awesome orgasm, I tried to stop my motion for leave to enjoy their moment of pleasure but it was impossible, I also felt like I was coming and just managed to say.

"I come from.

invaded my hot cum in a couple of lamb. After that we collapse on the couch, not saying anything, it was not necessary. We both knew that meant nothing and means everything. He had been a powder at first sight.

Fashion Interests For Resumes

The history of Chinese balls is as old as feudal Japan. Legend has it that the Chinese balls or Ben Wa "is created to satisfy the sexual needs of the emperor at that time. But what he wanted the emperor? Really balls to Chinese concubines was to prepare before having sex to avoid having to wait for the vagina lubricates. But in Japan at that time not only used the emperor's concubines, but also the Geishas, \u200b\u200bso also called "Geisha balls." The famous Museum of China Ancient Sexual Culture in Shanghai, exposes ancient sexual objects (from Neolithic era).

Today with the advancement of materials technology used for the vagina very nice and easy sterilization as medical grade Silicone (PC-ABS), this material is one of the most tolerant the body, also has a long life and is very comfortable to clean.

Chinese balls, or Geisha balls are cleaned with soap and water and air dried to retain nigún not "nap" from rags or towels used for drying.

And now, after this introduction to one of the most popular sex toys for women we ask: how are Chinese balls?

It's as easy as putting on a tampon. It's that simple. These two balls the size of an apricot that are linked by a rope, which, as with tampons, serves to introduce them and get them out of your vagina.

can use these special lubricant for sex toys and so will be easier to put it on.

can be used personally or in company. If you use them alone think they are one of the most discreet sex toys. The enter into your vagina and the movement of the pelvis when walking, climbing stairs, dancing, and so some small balls inside the big move creating a very stimulating kinetic vibe.

Chinese balls are also used to perform Kegel exercises strengthen the vaginal muscles. As they weigh a bit and you notice a vaginal foreign body inside, the tendency is to contract the muscles so they do not fall, so you're supporting the whole area and to have an orgasm contractions will increase. For your pleasure boy grow from the standpoint of pressure, as your vaginal muscles will contract with more force on your penis, can not believe it!

There are many types of Chinese balls, vaginal and anal, grooved or smooth, with or without vibrator. The best thing is that the sex toy shop you buy them you are well informed of what each one to see which one you like. Try them until you find the model that best fits your sexuality.

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CHINESE BALLS The Pearl Necklace exciting


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For this we need a pearl necklace of seventy-five or eighty feet, with pearls normal eight or ten millimeters in diameter, smoothness and uniformity. Pearls are best fake, not real or natural. Lightly lubricated adórnaselo his penis and then slowly, wrapping the beads around the crown of the glans. Make sure the end of the collar covered with a finger if you scratch and do not want to be distracted.

If you've looked at the dinner, the pearls will be warm. When your penis seem to wear a necklace, it begins to stroke up and down with fingers intertwined, as in the fabric of a basket. Then you can develop your penis, almost as if you were using a floss under your testicles, pull the beads back and forth, slightly lifting the testicles. When finished, you can collect the beads at the base of his penis and put you above him.

source: comomastrubarse / sexoafectivo