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ATTENTION DISORDER AND SPORT (I)

The issue of sport comes from recurring in the forums and groups of ADHD and I think if you know in general the benefits to the health of any person is easy to relate with this disorder, namely, improvement self-esteem, sleep regulation, avoid depression, more relaxed and less stress, better mood, etc. In other individual sport is or team, improve our social skills and integration, taught to accept and follow the rules from a cooperative perspective, it helps in the acquisition of unhygienic and order, improve the psycho-motor skills, etc.
But what sport to choose? I think more important than the sport they choose, should take into account other factors.
That the education system is tailored to the child's age and not a copy of the sport of adults.
to focus more on teaching and acquisition of physical skills and sporting skills in technical skills.
That fosters the development of behaviors, values \u200b\u200band positive attitudes related to sports.
Do not be too important to the competitiveness and results and values \u200b\u200bthe efforts and cooperation.
And very importantly, to use a positive approach to correcting mistakes. An attitude of such a coach should be reason enough to not let our child is in a group.
So we have to take the trouble to inform us, knowing the system, to monitor the group, attend the meetings from time to time, and report on the characteristics of our son.

Another important thing is for us to elect our son, we give you the opportunity to taste, of discovering that you do not like, to change more frequently than is reasonable activity in a child without ADHD we support the effort, and in general that we promote the same values \u200b\u200band positive attitudes that demand.

Something that will help you to stay longer interested in a particular sport is to demonstrate interest, that we demonstrate what we learned by playing with him and if you practice a sport we know and we like us much better. If not we must also make room to teach and practice with the sport that we like.

Because let's face it, if you do not do sport and not lead by example as you pretend that a child with ADHD understands how important it is and ignore you when you impose a practice. Let us be consistent, if for whatever reason you do not have habit of doing sport will have to use a strategy that is not authoritarian, because if your child is also negativita-challenging, it will be difficult.
View: DISORDERS OF ATTENTION AND SPORT (II)